thought stream…

I woke up thinking about all the changes I would like to make in my life. I don’t think I was actually sleeping this night…more like tossing and thinking and turning and resting and more thinking and thinking and thinking. I figured, I might as well get up. Laying in bed eyes wide open was getting frustrating. So, I’m up:-) The journey is on my mind. This life requires much work. There is no arrival place. The journey simply continues over hills, down valleys, straight paved roads, a dip, a bump and some wading in the water, a sprint, a run, a hop, a skip and a dive and on it goes. We are all striving to better our lives day to day. Changes have to be made constantly to grow and expand. I need to get more sleep! What I’ve been doing lately is just crashing and then waking up in the middle of the night. Changing that! I need to prepare for bed, shut everything off, relax, unwind, maybe take a bath, read, then in total peace, drift off to la la land. Ahhhhhhh, sounds dreamy, doesn’t it? I will work on that. I’ve been sporadic with my exercise and it’s affecting how I feel. When I don’t exercise, I feel sluggish and heavy and when I do, I feel strong, flexible, light. MUST EXERCISE EVERY SINGLE DAY! Got it. Feeling a little off balance and it’s good. I need to feel this so I can recommit to doing what’s necessary to stand straight again. Well this was the last 2 minutes of my thought stream. The good work of life continues…Night Night.

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