Entries by tamara

Getting to know you

You want to get to know someone better? Get together! It’s not rocket science:-) Energy draws us to each other and our actions and nurturing efforts bring relationship. Did you get that? Our actions and nurturing EFFORTS bring relationship. If you want to connect on a deeper level with someone, try a little harder. This […]

Your Power is Within

You have within you everything you need to thrive in life. You have wisdom to make good decisions. You have gifts and talents to share with the world. You have the power to think positive thoughts. You have the ability to act in ways that will help you. You have lots of love to give. […]

Don’t Look Back…

Nope. You cannot live there – you know, back there. The past. There is no place for you to thrive back there. Cherish the good memories. Learn from your experiences. Celebrate the victories, the feel goods and keep moving forward. The hurt, the mistakes, the disappointments, the pain, the stress…you have to let all that […]

Make a splash!

I am a creative person. One of the many things I love to do is paint. I never know exactly what I’m going for. Usually I select colors I want and then I just start splashing all over the place. Very liberating, I must say. I was thinking about my former college roommate today and […]

Right NOW reminders

Right now you are breathing, which means you are alive, which means you can think, which means you can feel, which means you can choose, which means you can change, which means you can empower yourself in all kinds of ways, like right NOW:-)      

Life is what YOU make it.

What you think, what you believe, how you react, and how you feel, is up to YOU. You decide how to live your life. What a gift! Life happens and it is how you deal with it that counts. It is what you choose that matters. YOU play the largest role in how your life […]


Woke today thinking about the freedom of being open. There is such an energy behind that phrase, ‘to be open.’ It would look like you, standing tall, arms stretched out wide, fingers extending, head and palms up, taking in a deep breath of life, followed by an Ahhhhhhhhh. That’s how it feels to me anyway-very […]